Why This 53-Year-Old Shares Her Yoga Photos Online

http://www.huffingtonpost.com/lorraine-c-ladish/yoga-photos-online_b_10283042.html

2016-06-03-1464980807-4254218-WhyIpostyogaphotosonIG4.jpg (c) Lorraine C. Ladish

Listen, I know that yoga is not for everyone, and I also realize that yoga is not just a series of contortions. I don’t just practice asanas, although I enjoy them tremendously. I also indulge in Yoga Nidra and meditation. Other physical forms of yoga I practice regularly are Vinyasa, Yin Yoga, Restorative Yoga, and sometimes, Aerial Yoga.