Connect to Wellness, Setting Your Intention Mala:

Love, Balance, Healing, what qualities could you imagine drawing to yourself?  Intention Malas are used as a tool to repeat a daily affirmation, and the phrase should be in your own language.  Use repeated, daily  affirmations as “modern mantras” to bring out our best selves. Our mala bead artists have created these powerful and well designed gemstone healing beads used as a protective talisman. Choose your personal set of prayer beads for mantra or to wear to create just the right personal balance.

There are lots of healing gemstone traditions surrounding the usage of prayer beads. The kind of natural materials  the amount of beads, the way they are used, and what religion they may be from all hold power and meaning. We have seen references suggest that Buddhism or Hinduism were the first one to use beads, by repeating a word, mantra and intention, as a way to calm and stabilize the mind meditation and evoke devotion and compassion, and bring about personal growth and change.

Eastern traditions, now fully integrated into our lives, and we are grateful to have these ancient east meets west treasures. The significance of mantra practices are for health, insight and inner healing, and malas are a great tool to help us shine.

OUR INTENTION MANTRA: Heal, Empower, Create and Thrive!  Read More…

veggies detox spring

Healing Spring Cleaning Detox… Inside and Out!

Outer Spring Cleaning Detox Spring is our favorite time of year because it always feels that we can have a fresh start, like a whole new life, filled with growth and possibility. We like to take this time of year to begin the new renewal…
water lily nuphar lutea aquatic plant mirroring 158567

Using Mala Prayer Beads to Set Intentions for Yoga Practice

Yoga is a meditative practice that attends to both the spiritual components of the mind and the physical structures of the body. Aligning these elements is a crucial part of any yoga practice and is achieved by setting intentions which help…