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yogas for weight loss

New Year’s Yoga for Weight Loss

Can Yoga Practice Help Me to Lose Weight? It’s January, and time for New Year’s Yoga for Weight Loss. Ok we are there too, it’s after the Holidays, and we’ve stopped our family dinners, deserts, and overeating, and yet, too scared to look at our “karmic accumulation” on the scale. We must make some changes […]